If you are an athlete, workout regularly, or enjoy an active lifestyle, Purdy Chiropractic – your sports chiropractic provider in Rochester and Washington, MI – can help you stay healthy and on your feet pain-free.
How Visiting a Sports Chiropractor Can Benefit Your Active Lifestyle
It’s well known that athletes sustain injuries on a pretty consistent basis. Putting the body through such stress can lead to anything from dislocations to muscle tears. However, athletes aren’t the only ones who push their bodies.
Even those who run regularly for exercise or enjoy a game of basketball with their buddies can find themselves injured as a result. No matter which of these categories you fit into, an injury can impact how you perform, how you feel, and even whether you can participate further. The team at Purdy Chiropractic shares below how a sports chiropractor in Rochester and Washington, MI, can help prevent or treat these injuries and let you get back to your sport or activity.
Preventing Injuries
A chiropractor is skilled in injuries and conditions of the musculoskeletal system, even if they aren’t causing symptoms yet. Chiropractors perform a thorough assessment, which helps detect current injuries, identify potential troubled areas, and address them before they become an issue.
For example, they can locate areas with a build-up of tension. If left alone, that area might sustain a tear, but your chiropractor can relieve the tension before that can happen.
They can also recommend changes in your technique. For example, if you normally run on uneven surfaces or with poor arch support, they can provide guidance for healthier practices to minimize the likelihood of an injury.
Treating Injuries
If you have already sustained an injury, the chiropractor can determine exactly where it lies and the full extent of the damage. They can then develop a customized care plan with natural techniques that empower the body to heal. These techniques can include adjustments, spinal decompression, laser therapy, soft tissue techniques, and more, depending on your unique needs.
Improving Performance
Chiropractic care isn’t just centered around injuries. It also focuses on general health, wellness, and performance for whatever you choose to do in your life. Your chiropractor can help you improve your athletic performance by improving your range of motion, increasing your blood circulation, correcting posture, and improving habits and techniques.
Experience the benefits of working with a sports chiropractor yourself by scheduling an appointment at Purdy Chiropractic. You can reach our Rochester, MI, office at (248) 650-6100 or our Washington, MI, office at (586) 752-7205.